As a hypnosis practitioner and coach, I guide you to access the subconscious where we can effectively achieve greater understanding and address emotional challenges. For spiritual sessions, we discover your purpose, spiritual wisdom, and how past life lessons are relevant to your life now. For sessions addressing the emotional challenges of being human, we get directly to the root of emotional wounds such as self sabotage, perfectionism, and unwanted habits/behaviors. We release the burdens that are holding you back and empower you to live a life of meaning. In a session, first we talk, then we use progressive muscle relaxation, followed by imagination exercises. You have full control and remember the session. I help you to use your inner power to change limiting beliefs so that you find clarity, confidence, and freedom to live your life fully.