As the human body is made primarily of water, this class assists you in harnessing the power of water in your own body and balancing your sacral chakra. Learn a yoga flow, the water mudra and explore with a brief mediation as well. Join Catlin Harlow founder of Unalome Yoga in Roatan, Honduras as she guides you through this gentle flow. As the class will be in carpeted room, mats are not required.