Join Ayat as she leads a discussion about the most important people in your life. Have you thought about it? Were you on the list? If not, why? Ayat talks about putting you first! Learn how remove all negative thoughts and stay positive. Join this talk about you, your well being, your health, your happiness and your security. Let Ayat answer the questions you haven't been able to answer as she gives you tools to overcome the obstacles in your way of your own happiness. Learn how to let go of what is bad for your mental, emotional and physical health. Inhale positivity, love, motivation and committing to yourself and exhale the negativity, confusion, stress and anger. Join Ayat in becoming the best version of yourself.