Water Up, Fire Down is an energy principle for creating optimal energy circulation in your body. According to this principle, cool water energy, produced in your kidneys, travels toward your head. Warm fire energy, produced in your heart, travels down to your abdomen. Join us for this lecture and get simple tools for making yourself resilient to stress. Feel empowered to face all of life’s challenges and have the energy you need to thrive in every part of your life! Gain the clarity to see your next steps after attending this lecture.