The list of stressors is endless, your mental and physical reserves might have you clinging to a very thin rope. You need relief! To add insult to injury, stress not only impacts mental wellness, it’s a leading cause of pain. Stress and pain both impact quality of life, reduce your ability to function optimally, impact relationships and often contributes to depression and mood challenges. Join Laurie as she teaches a few simple strategies to start practicing right away to mitigate physical and emotional factors contributing to pain and stress. You’ll also learn about cutting-edge technology that helps reduce pain and stress now.