Join Suzanne to learn an easy meditation practice that will help you find connection with your true self and spirit. Experience a guided meditation to ground and center your body and create a personal shift in your own life with more self-compassion! When we hold more compassion for ourselves, we more easily release critical thoughts, painful memories or other energy that doesn't support our highest and best good. Suzanne is a natural empath who inspires her clients and students discover more choice, freedom and fulfillment from life when they are able to create their next experience from their own spiritual truth.