As a Reiki Master and Healing Touch Practitioner, Eve has spent the past few years working with her clients' chakras and energy fields to help reduce their stress through realigning their chakra system. In this workshop, Eve will educate you about the chakra system and energy fields, show you how to assess your chakras, and have you experience several techniques and modalities to help you realign your energy system, reduce your stress and promote a healthier life. You will leave the workshop feeling relaxed and empowered with a toolkit of strategies to help deal with any future stressful challenges. Handouts will be provided.