How often are you body, mind and spirit aware? Our bodies are so amazing and natural immunity creates wonderful T-cell responses to what ails us. However, there are times when we may feel a little off or even really bad. When your physical, emotional, mental and spiritual aspects of yourself are communicating to you, how do you respond? Is it easy for you to tap-in and respond to what’s going on or do you get pulled into the undertow of life’s imbalances? How do you differentiate between what might be affecting you physically, emotionally and/or mentally? How do you assess if you’re off spiritually? In this interactive, experiential presentation, we will explore ways of tuning into your natural wisdom of greater health and awareness. We will also explore ways to help you determine which “body” is speaking to you -physical, emotional, mental and/or spiritual. These will include herbal and vitamin supplements, essential oils, tuning fork therapy, breathing practices, Qigong and other integrative therapies.