Members of Ananda Cincinnati will share about the path of Kriya Yoga, a multi-faceted approach to realizing the joy and harmony that is our true, highest selves. They will lead you through Yogananda's Energization Exercises, his unique contribution to the science of yoga. The Energization Exercises are key in gaining control over our subtle energy (prana/qi/ki) by using our will, and are a core component to Yogananda's expression of the path of Kriya Yoga.