Lyra

Join Lyra as she facilitates life force energy (Chi) to flow fluidly throughout the physical body and energy field. During the workshop, three key components of Chi flow—unblocking Chi, cycling Chi, and closing energy leaks—will be discussed and demonstrated with audience participation. Explore massage and energy techniques you can use to alleviate the discomfort in overused or tense muscles. Learn to unblock stuck Chi and thus alleviate the heaviness that can wear a body down. Avoid feeling exhausted by closing energy leaks in the body or energy field. Experience a sense of centeredness by balancing the flow of Chi throughout the body. Individuals often feel a sense of balance when they cycle energy efficiently between the left and right and the upper and lower parts of the body.