Unlock your inner potential with Jot Amrita's Intro to Kundalini: Nervous System Reset. This dynamic session combines movement, breathwork, meditation, and a mantra to awaken your dormant energy. Experience increased vitality, reduced stress, improved focus, enhanced creativity, and deep inner peace. Join Jot for a journey of transformation and self-discovery, and immerse yourself in the vibrant practice of Kundalini Yoga. Embrace your true self and elevate your well-being.