Delia Quigley

In this captivating lecture, delve into the transformative world of Delia Quigley's Mindful Mandala Cards. Unveiling the profound symbiosis between mindfulness and artistic expression, attendees embark on a journey of self-discovery and inner harmony. Through intricate mandala designs meticulously crafted by Delia, participants explore the depths of their consciousness, unraveling layers of emotions, thoughts, and aspirations. Each card transforms into a portal for introspection under the guidance of the lecturer's insightful commentary, inviting people to pause, reflect, and reestablish contact with their innermost selves. With the Mindful Mandala cards as the focal point, attendees learn practical techniques for stress relief, emotional balance, or spiritual growth. Delia teaches an effective and time-honored way to inquire about an immediate issue and know what action to take toward resolution. Drawing from Delia's expertise as a holistic health practitioner, author, and artist, the lecture offers a holistic approach to wellness, emphasizing the interconnectedness of mind, body, and spirit.