Jasemin Celik

Shadow work involves exploring and integrating the unconscious aspects of oneself, such as repressed emotions, fears, and desires, to achieve personal growth and wholeness. However, it’s not always easy to come to terms with our shadow selves. Many people tend to repress those hidden parts of themselves to avoid having to confront that darker side. Even though the shadow still exists, it gets pushed back and forgotten. When you ignore it, your shadow will find ways to make you aware that it exists.