Awaken your senses and tap into your inner wisdom with Kundalini Yoga. In this session, Fabiola Orozco Zelaya introduces the basics of this powerful practice, using minimal movement and focused breathing to activate your life force. Through simple kriyas, connect with your true self, receive guidance from within, and begin a path to self-healing. Fabiola brings her expertise in Kundalini Yoga to help you unlock deeper insights and balance in your life.