Experience the transformative power of Qi Gong with Brent Thomas in this immersive session. Qi Gong, or "energy practice," invigorates the mind, body, and spirit through techniques like tai chi and dao yin, which sync breathing with movement. Discover the theory behind Qi Gong, including meditation and nei gong ("internal practice"). The session culminates in a relaxing crystal bowl sound bath by Mimi Daraa to integrate your newfound energy. Join Brent for a journey of holistic healing and rejuvenation.